The Indians say the easiest way to combat obesity is to consume 10 grams of honey and a glass of warm water every morning on an empty stomach. The dose may be increased even with the passage of time.Another way to control your weight by drinking, especially in the morning, a glass of warm water containing half a lime and one teaspoon of honey. This mixture should be taken every few hours.
Another method involves eating 10 to 12 adult curry leaves every morning. You have to do this for three months to see results.Eat one or two tomatoes, on an empty stomach every morning. It should instead be breakfast and should continue for several months.
Add the ginger and lemon in a glass of boiling water. Drain and eat these warm. It works as an appetite suppressant.Add three teaspoons of lime juice, 1/4 teaspoon black pepper and a teaspoon of honey in a glass of water. How this once a day for three months to assist with weight loss.
Take a handful of jujube or Indian plum leaves. Soak them in water overnight. Drain and eat them on an empty stomach. You have to do it for a month to see results.
Eat a lot of cabbage. This is good for weight loss, as it contains tartaric acid, which prevents sugars and carbohydrates are converted into fat.
Carrot juice with water, another Indian remedy used to lose weight.Eat a lot of beans, jackfruit, grapes, figs, peaches, phalsa and guava.Green tea is great for weight loss. It also works with including dandelion root.
Other home remedies
Indian home remedies suggest you do not eat food when you are tense or stressed. But you should not skip meals and eat every two to three hours is recommended. Also, drink a glass of boiled water after every meal.
Acupressure can help. The purpose of the mid-point of the upper lip, right under the nose of an inch above and below the navel. It is assumed that these points must be pressed three or four times a day for five minutes to help control the feeling of hunger.