All women want to have a healthy & clean skin. Good & glowing skin is also associated with good health & a good perception of beauty. As human beings & our skin get changed over time, it can be caused by many reasons, or due to poor nutrition, weather conditions, environmental influences, or may be due to many other reasons. Your Skin Complexion,Like the skin is made up of most of our body, & it needs more attention & care. Most people are on a quest to get an answer to the question of how to improve their personality. There are countless ways in which you can clean your skin tone.
Doctors recommend six to eight hours of sleep to keep the body healthy. And to keep the body glowing, sleeping for eight hours is a must. This does not mean midnight phone calls, not just at the time, nor the end of the show at night. It `S first step to healthy, young & beautiful version of you. Start good night sleep ‘steers clear of wrinkles, dark circles around the eyes & puffy eyes.
From dermatologists to grandmothers, all say that the drink eight to ten glasses a day. Well, everyone has a different body type ERGO requirement in every body of water also varies. Therefore excludes the eight to ten glasses a day rule. Drink as much water as you can without feeling like vomiting. Water flushes out the system like nothing else – it flushes toxins, cleanses the skin, making it supple & are rejuvenated.
How tempting, oh so tempting, unhealthy food, it `s not good for anything but delicious flavor leaves for a while. Remember one simple thing – junk food for men, they don `t have to worry about their examples are increasing, red tomato, like acne, wrinkles & even crow` s feet. Junk food makes the skin damage that no makeup can hide. So, better to chew salads, whole meals, fruits & vegetables. A complete balanced diet packed with vitamins, minerals, proteins & antioxidants that improve skin.
Right before hitting the bed, remove all make-up, clean the face with a gentle face wash & apply some night cream. Since the skin is restored during sleep, night creams moisturize the skin, promote the rejuvenation process & keep it fresh & radiant in the morning.
Add half a teaspoon of honey, half a slice of lemon & gently rub it on the face & neck. Leave on for 10 minutes, then rinse with water. This should be repeated every three days.
Make a paste of gram flour (Besan), turmeric & yogurt, apply to face & neck and leave on for 20 minutes. Rinse with warm water.
Grate the cucumber, pour it with water and mix it with an equal amount of lemon juice. Apply it on the body and leave for 15 minutes and rinse. Those with dry skin should use a mixture of honey and lemon juice.
Rub a slice of chilled tomato on your face for 10 minutes and rinse with cold water. This facilitates the dark spots and suntans,Your Skin Complexion.