Have long, thick and shiny locks is a cherished desire of many. This makes the problem of thinning hair or hair loss very annoying for some people, men and women alike.
The most common causes of hair loss include nutritional deficiencies, hormonal imbalance, stress, use of inappropriate hairstyles, heating tools, hair products loaded with chemicals, genetics, and various other reasons.
Easy Tips To Reduce Hair Loss
But you need not worry. There are some home remedies that can help nourish the hair and promote new growth. These remedies prove to be very effective if you follow them regularly for at least a month.
Here are the 10 best home remedies for hair growth.
1. Scalp Massage and Hot oil Treatment
Massaging the scalp helps to improve circulation and thus stimulates hair growth, and you only need to do it for five minutes every day to see results. Just rub your fingers on the scalp in circular motions applying gentle pressure and kneading occasionally to open blood vessels and increase blood flow.
Massage also be combined with a hot oil treatment once or twice a week. Heat some coconut oil or olive oil in a microwave oven or a double boiler. The warming that will help penetrate the hair shaft easily and also reduce dandruff.
If you have dandruff, check out the home remedies here.
Put the hot oil on hair and comb through to ensure even distribution and reduce breakage during washing. Use a plastic cap or wrap a hot towel around your head (use a hair dryer to warm the towel) and leave for at least half an hour before shampooing.
Another popular tip is to flip your hair upside down for two to four minutes a day.
Rosemary is an excellent herb for hair. Promotes the growth of long hair, it strengthens the roots, and eliminates dandruff. The herb has antioxidant properties that stimulate hair growth. In addition, the sulfur content and rosemary silica helps reverse hair loss.
Romero will help to increase circulation in the scalp and hair follicles unclog blocked. In addition, it can help darken your hair.
Mix two drops of rosemary essential oil in two tablespoons of base oil like olive, coconut, jojoba, almond or avocado oil. Apply to hair and massage the scalp. Leave on for at least half an hour and then wash hair as usual.
You can also use rosemary water as a final rinse for hair. To prepare, steep two or three sprigs of rosemary in two cups of hot water for about five minutes. If you have dry grass, boil a handful of her in the water. Allow to cool and then strain the infusion. Rinse your hair with it after shampooing.
You can use these two remedies several times a week.
3. Castor Oil
It is best to mix castor oil with an equal amount of a base oil for better consistency and improve profits. Rub on the scalp and massage. Leave on for 30-45 minutes. Finally, rinse and wash hair. If it is difficult to remove, use a clarifying shampoo.
To be most effective, mix four drops of rosemary essential oil in an ounce of castor oil and then use it in your hair and scalp.
Hair is made of keratin proteins and eggs are a great source of protein. Therefore, they are highly beneficial to help grow your hair.
Beat two egg yolks and mix two tablespoons of olive oil. Apply the mixture on the scalp and leave for 15-20 minutes. Rinse with cold water and then wash your hair as usual.
Alternatively, mix one egg and a quarter cup each of mayonnaise and plain yogurt in a blender. Apply this mask for hair and cover hair with a shower cap. Leave on for at least half an hour before rinsing out.
5. Indian Gooseberry
Heat some coconut oil in a skillet and cook dried amla pieces in it until charred. Strain and cool the oil.
Give your hair and the leather massage. Leave on for at least 30 minutes.
Wash your hair with a mild shampoo.
Do this on a weekly basis.
Alternatively, you can apply a mixture of one tablespoon of dried Indian gooseberry powder and lemon juice. Simply apply fresh amla juice is also helpful.
6. Lemon Juice
Lemons are rich in vitamin C and vitamins B1, B2, B3, B5, B6, B12, folic acid and other nutrients. They are also loaded with antioxidants. Besides the growth of hair, lemon juice promotes smooth and shiny hair, dandruff. When applied to the scalp, it stimulates circulation and thus prevents hair loss. Do not use too much lemon juice, however, as it can lighten your hair color over time.
Mix one part lemon juice and two parts of coconut or olive oil.
Apply to hair and scalp and leave for 30-45 minutes.
Rinse and then wash your hair with a mild shampoo.
Repeat once or twice a week.
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